Your Body is a Temple!

January 15, 2011 • 24 notes • past-midnight

Want.

January 15, 2011 • 452 notes • nyminute

30 Healthiest Foods

According to Real Simple Magazine, the following are 30 super-foods to incorporate into your diet.

almonds

avocados

barley

black beans

blueberries

broccoli

bulgur

chard

chicken breasts

edamame

eggs

extra virgin olive oil

kale

kidney beans

kiwi

lentils

mushrooms

oatmeal

oranges

peanut and almond butters

pumpkin (good news, tumblr!)

quinoa

sardines

skim milk

spinach

sweet potatoes

walnuts

whole-grain pasta

wild salmon

yogurt (nonfat Greek)

(via livelaughlovehealthy)

January 15, 2011

Tomorrow…

…I feel like I have the whole day to myself. I can do whatever I wish. I didn’t set up any plans ahead of time. Although the only thing required is to go to the bank and cash a check I got from babysitting. Then I can start wherever from there : ) Maybe I’ll got to the library or book store and take notes on French Women Don’t Get Fat (almost done!) and check out a new book to sink myself into. I think I would like that. I think I would like that very much <3

January 15, 2011 • 76 notes • ombuddha

This really makes me want to get a Buddha tattoo :D

ombuddha:

One who seeks delight in form seeks delight in suffering. One who seeks delight in suffering, I say, is not freed from suffering.

The Buddha.

Photo by Leslie Sophia Lindell.

January 15, 2011 • 2,755 notes • ohmyalphabet

“People always ask me, ‘You have so much confidence. Where did that come from?’ It came from me. One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl….It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it.” -
Gabourey Sidibe

“People always ask me, ‘You have so much confidence. Where did that come from?’ It came from me. One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl….It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it.” -
Gabourey Sidibe

(via moveyourbooty)

January 15, 2011 • 113 notes •

Stress is two forces moving in opposite directions. Sit still.

Buddhist Proverb (via ne-plus-ultra)

(via fuckyeahyoga)

January 15, 2011 • 64 notes • beautifulwildflower

fuckyeahyoga:

“Don’t let any obstacle stop you. Always remember that you have spiritual and mental qualities within you that can overcome even the seemingly impossible.” - Norman Vincent Peale (via ‘Nchanting Yoga)

January 13, 2011 • 535 notes • earthmagick

(via loupgarou)

January 13, 2011 • 1,082 notes • phoebeinthesky

(via laurenliveshealthy)

January 12, 2011

WIW will be WIT

Yeah I don’t remember seeing a scale in the house… I think my parents have one but it’s one of those nifty ones where you put in your height and stuff so your weight is more accurate or something. I don’t wanna screw that up soooo… I’ll weigh myself at the Y tomorrow. If the snow is still REALLY bad though, I’ll do it of Friday :/ Where I am in CT there’s at least 18”-20” of snow here. So my workout for the day will be shoveling snow with my dad. Thank the gods there aren’t gusty winds and the snow is mostly light and powdery and not… mushy or icy. That snow is not fun to shovel ><

January 11, 2011 • 3,294 notes • supernaturaljoy